An occupational therapist (OT) is a healthcare professional who helps individuals develop, recover, or maintain the skills needed for daily living and working. OTs work with people of all ages to assist them in overcoming physical, sensory, or cognitive challenges that affect their ability to perform everyday tasks. These tasks can include self-care activities like dressing, eating, and bathing, as well as functional tasks like working, playing, and participating in social activities. Occupational therapists assess each individual’s unique needs and create customized therapy plans that promote independence, improve motor skills, and enhance overall quality of life.

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